Groundnut Oil, also known as peanut oil, is extracted from peanuts and prized for its high smoke point and rich, nutty flavor, making it ideal for frying, sautéing, and stir-frying in various cuisines worldwide. Rich in monounsaturated fats that support heart health and high in vitamin E for antioxidant protection, it may also help reduce inflammation and promote healthy skin and hair. It is available in both cold pressed and expeller pressed forms, features a smoke point of approximately 450°F (232°C), comes in a variety of packaging sizes such as 1L, 5L, and 20L, and has a shelf life of up to 12 months.