Fennel seed is a flavorful spice with a sweet, licorice-like taste, widely used in culinary and medicinal applications. It aids digestion by soothing the stomach and reducing bloating, while also providing antioxidant and anti-inflammatory benefits that support respiratory health. Rich in essential nutrients such as fiber, vitamin C, and minerals, fennel seed is available in both culinary and pharmaceutical grades, often sourced from premium growing regions, and is typically packaged in bulk, jars, or retail packs with a shelf life of up to 18-24 months when stored in a cool, dry place.